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It has a 500 lb.

Hanging punching bag wood beam.

It comes with all the nuts and bolts you ll need for installation. Installing a heavy bag on the ceiling can cause serious damage to your house if done incorrectly. Solid steel material and heavy duty construction ensure safety and stability when hanging your heavy bag. Heavy bags stands.

A good heavy bag can last a long long time if you hang it correctly using a sling kit. Punching bags are heavy. Free standing heavy bags. Attach your everlast heavy training bag securely to your ceiling with this wood beam bag holder.

It features a durable enamel powder coating and can be bolted to wooden floors or ceilings. While the lightest weigh in at 25 pounds the heaviest offer 200 pounds of pure bulk. Overhead ceiling beams that are used to hold heavy bags should be able to support more weight than the bag. Don t replace the bag replace the way you hang the bag so it lasts.

Capacity perfect for almost any heavy bag. Speed bags platforms. Search for a nice thick ceiling joist to hang the punching bag. The first option is the wood beam heavy bag hanger by firstlaw fitness.

Qualward i beam heavy bag hanger heavy duty steel 3 15 w beam clamp hook punching bag hanger for boxing muay thai mma training 4 8 out of 5 stars 72 42 99 42. It s made of steel and is intended as a mount point for single or double end heavy bags. From exercising to boxing or even just the occasional need to imagine the image of the person who just ticked you off these heavy bags prove useful additions to your home as long as you hang them properly. In such cases beams and rafters present a tantalizing option for hanging heavy bags.

This will mount to an exposed or concealed joist using two 1 2 lag bolts. However these stands can require more space or money than is available. Wood beam heavy bag hanger. Be sure that the location has a lot of clear areas for the bag to swing free and the beam is strong enough to support at least a couple of times the weight of the bag.

Search for the right beam joist. Often prefabricated stands are available to hold the bag. Hanging the heavy bag on the rafters or ceiling joints can destroy the drywall. Steel i beams are the best option as they are designed to support weights far in excess of the heaviest boxing bag.

Clip a heavy duty carabiner or similar closed link hanging hardware onto the eye bolt. With a helper lift the punching bag and clip the bag s hanging chains onto the carabiner making sure the gate on the carabiner locks closed.

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