Gym Weight Lifting Equipment Names

Build your home gym with weights from dick s.

Gym weight lifting equipment names.

Dumbbells free weights machine name. Hammer strength is the no. A barbell is perhaps the most versatile out of all the gym equipment out there you can literally do hundreds of different exercises with these iron bars. This is a compound exercise that also involves the glutes buttocks and to a lesser extent the hamstrings calves and the lower back.

99 33 99 33. If you want to build specific muscles then you would need to incorporate a variety of isolation exercises into your routine so that you can attain the best possible results. And many other types of free weight equipment. Shop weight lifting equipment including free weights from top brands at dick s sporting goods.

Equally important as cardiovascular training strength workout regimens build muscle improve flexibility prevent injury and raise metabolism to name a few. Sportneer ankle weights adjustable weights wrist arm leg weight straps for fitness walking jogging workout 1 5 lbs each pack 2 pack 2 10 lbs max 5 lbs by sportneer 32 99 32. 1 global brand of plate loaded equipment. Our free weight equipment includes exercise equipment such as dumbbells home gyms olympic weight sets and leg presses.

Support your fitness goals with a variety of exercise equipment from dick s sporting goods. The hammer strength chin dip leg raise is a three in one space saving piece of home exercise equipment. Lifting belts are sometimes used to help support the lower back. The top pro sports teams and college athletic programs use hammer strength which makes it an ideal choice for those who want top tier training equipment.

A barbell is essential to strength training it holds the free weights or sometimes the weights are attached to the ends. The freeweight squat is one of the big three powerlifting. If you re serious about sculpting your body at home the flybird weight bench is a must have item. Get the latest fitness equipment from top brands including sole bowflex everlast and more.

One of the most ancient pieces of training equipment the classic dumbbell is a short bar with fixed amount of iron weights attached to its sides that s what you will find in all gyms. A weight bench is one of the classic pieces of home gym equipment. The squat is performed by squatting down with a weight held across the upper back under neck and standing up straight again. If you find a lower price on exercise equipment somewhere else we ll match it with our best price guarantee.

A complementary piece to the squat rack.